Printable coloring books & journals

A small break makes a big difference.

Coloring books, guided journals and gentle workbooks you download, print and keep. Made for the woman who takes care of everybody else and needs one quiet page for herself.

Printable journals and coloring pages styled on a cream linen surface
Instant PDF download Print at home or a print shop Made in Green Bay, Wisconsin

Everything, in one place

Fourteen printables. Nothing ships, so nothing waits. Your file arrives the moment you check out.

Showing all 14
Calm Love Coloring Book for Overstimulated Parents printable cover Instant PDF

Calm Love Coloring Book for Overstimulated Parents

Love-themed coloring pages for the days when you are touched out and talked out. Ten quiet minutes that remind you the love is still there.

$4.99 Buy on Etsy
Stress Relief Coloring Book for Adults printable cover Instant PDF

Stress Relief Coloring Book for Adults

Mandalas and nature scenes across 50+ printable pages, for adults who need somewhere to put the day down. Print it once, or print your favorites again.

$4.99 Buy on Etsy
Divorce Breakup Coloring Book printable cover Instant PDF

Divorce Breakup Coloring Book

Coloring pages and affirmation pages for the end of a relationship, with journaling prompts for processing what you feel. Not a fix. Just company while you heal.

$4.99 Buy on Etsy
Patterns of Harmony: Geometric Coloring Book printable cover Instant PDF

Patterns of Harmony: Geometric Coloring Book

Pattern-based pages built for adults who want a calm, screen-free hour. Pick a pattern, pick three pencils, let the rest of the noise fade.

$2.99 Buy on Etsy
Christian Coloring Journal for Women printable cover Instant PDF

Christian Coloring Journal for Women

40 scripture reflection pages that pair faith with quiet coloring. Work through it at your own pace, one page and one prayer at a time.

$4.99 Buy on Etsy
Inspirational Journal & Coloring Book printable cover Instant PDF

Inspirational Journal & Coloring Book

Motivational quotes and coloring pages in one printable book, for the days you need someone in your corner. That someone can be a page.

$4.99 Buy on Etsy
Self Care Journal, Book 2 printable cover Instant PDF

Self Care Journal, Book 2

Daily prompts, affirmations and reminders from the Take a Deep Breathe series. Undated, so you can start today or start again.

$4.99 Buy on Etsy
Self Care Journal for Women, Book 1 printable cover Instant PDF

Self Care Journal for Women, Book 1

The first Take a Deep Breathe journal: guided prompts, affirmations, and calming art on select pages. No blank-page pressure, no wasted pages.

$4.99 Buy on Etsy
Self Care Habit Journal, Book 3 printable cover Instant PDF

Self Care Habit Journal, Book 3

Book three turns the ritual into a habit: daily reflections and affirmations with calm abstract art. Start anytime, skip a day, come back.

$4.99 Buy on Etsy
Parent-Child Journal & Coloring Book printable cover Instant PDF

Parent-Child Journal & Coloring Book

Journal-style prompts and coloring pages made to be worked through together. A gentle way to open a conversation and keep it open.

$4.99 Buy on Etsy
7 Day Trauma Scripture & Reflection Workbook printable cover Instant PDF

7 Day Trauma Scripture & Reflection Workbook

Seven days of scripture, guided journaling and reflection for the hard questions you have been carrying. 21 printable pages, used at your own pace.

$2.99 Buy on Etsy
Affirmations for Girls Activity Book printable cover Instant PDF

Affirmations for Girls Activity Book

Every page pairs a positive affirmation with a coloring activity, so confidence gets practiced instead of just explained.

$2.99 Buy on Etsy
Affirmations for Boys Coloring Book printable cover Instant PDF

Affirmations for Boys Coloring Book

Positive self-talk for boys, one page at a time. Each coloring page carries an affirmation he can color in and keep.

$2.99 Buy on Etsy
Self-Care Journals Bundle printable cover Instant PDF

Self-Care Journals Bundle

All three Take a Deep Breathe journals in one download. Three PDFs, one price, a whole season of five-minute resets.

$9.99 Buy on Etsy
Just added

New books and the reset bundles

Two brand-new Cozy Little coloring books at $2.99, and the five-minute reset bundles at $29.99. Checkout opens as each one is listed.

5 new items
Cozy Little Christmas and Winter Days coloring book cover New

Cozy Little Christmas & Winter Days

Sixty original coloring pages across six cozy seasonal themes, from first snow to Christmas Eve. 64 pages in all, printed at home as often as you like.

$2.99 Available soon
Cozy Little Breaks coloring book cover New

Cozy Little Breaks

Seventy-five coloring pages of small, quiet breaks, simple scenes sized for a ten-minute pause. 78 pages, reprint your favorites whenever you need one.

$2.99 Available soon
Five-Minute Reset bundle for moms Bundle

Five-Minute Mom Reset Bundle

Quick Start Guide, 5-Minute Reset Guide, Mom Brain Dump, Today / Later / Not Mine, 12 Five-Minute Reset Cards, 30 Encouraging Affirmations and the full mandala. Instant PDF, reusable.

$29.99 Available soon
Five-Minute Reset bundle for dads Bundle

Five-Minute Dad Reset Bundle

The five-minute reset approach, built for dads. Full contents and preview pages are being finalized.

$29.99 Available soon
Anxiety Reset bundle Bundle

Anxiety Reset Bundle

Five-minute reset tools for anxious days. Full contents and preview pages are being finalized.

$29.99 Available soon

From your screen to your table in three steps

Everything is a digital download, so this part is quick.

1. Pick your page

Choose the book or journal that fits the season you are in. Every listing shows you exactly what is inside.

2. Download it

Checkout on Etsy and your PDF is ready right away, on your phone or your computer.

3. Print & repeat

Print at home or at a copy shop, and reprint your favorite pages as often as you like for your own use.

Best value Three journals, one price

The Self-Care Journals Bundle

Take a Deep Breathe, books one through three, together. Daily prompts, affirmations and calming art, three separate PDFs, one download. Buy them one at a time and they cost more.

Get the bundle · $9.99
Self-Care Journals Bundle cover
A coloring page half finished with teal and gold pencils
Hi, I'm Lashanda

Made by someone who also needed a minute

I make coloring books and simple self-care tools for women who take care of everybody else. Nothing here asks you to become a different person. It asks for ten quiet minutes and a pencil.

Every page is drawn and put together by hand, printed by you, in your own home, at whatever pace your week allows.

"If you've ever said, 'I just need a break,' you're in the right place."